Thursday, October 3, 2024
The trip day 3.
Monday, September 30, 2024
The trip day two.
Sunday, September 22, 2024
The trip day one.
Friday, September 20, 2024
The unexpected trip.
Friday, September 13, 2024
Why am I keeping this? My struggle to declutter my house.
I’m trying very hard this month to declutter my office/guest room. I have this cat pot, and I have not used it in years. But there it is sitting in my office. My new question to ask is “why am I keeping this?” Well when I look at it I feel happy.
I need to let this go.
How do you declutter?
Kimberly
Sunday, September 8, 2024
Losing weight in your 50 ‘s is hard!
Can I tell you something? I have been trying to lose 5 pounds for the last 3 years! I am slowly figuring things out and what I have realized is it’s HARD!
I exercise, I eat pretty healthy and I can’t lose weight.
This month I am going to try walking up hills for a mile 5 days a week, then do a half hour of Pilates. In the evening I am adding a bike ride.
I am going to be watching what I eat and the calories in my
Food. More fruits and veggies, more healthy protein and less
sugar treats.
I have only one positive thought ðŸ’, if I didn’t exercise and eat mostly healthy I probably would be very overweight instead of just 5 pounds overweight.
Do you have any advice??
Kimberly
My September goal. Where the heck did August go??
So I did not goal plan in August. I am giving my self a “C” for August. Better than the “F” that I got In July. I actually did exercise in August. I changed my routine. I’m no longer trying desperately to walk super fast on the treadmill. Instead I am walking up hills for a mile. I do a half hour up hill walk and then I do a beginner Pilates program.
I am doing really well with eating healthy foods for breakfast.
This month my lunches are going to be salad and fruit.
I am also trying to eat out less. So meal planning needs to happen!
I’m trying to read a conference talk every day.
I need to get my basement organized and my photography organized.
So far in September I have done pretty good.
Do you have goals for this month?
Kimberly































