Tuesday, September 2, 2025

My fitness journey, my butt no longer hurts riding my exercise bike!

About 3 years ago we bought a stationary bike.
My thought was that it would be quite compared to the treadmill.
The problem was sitting on it for a long time was not comfortable.
When our treadmill broke this spring,
I was determined to keep exercising so I started riding the bike again. With a new seat, and determination I kept with my fitness program and now I look forward to riding the bike.
I think changing the seat made it much more comfortable.
I enjoy having a fitness program called IFit. It has trainers that you can bike with that takes you to places around the world. They also give really good advice about fitness and nutrition. 
I have been playing with an AI photo app.


You write what you want it to create.
I find it interesting, but can you find the mistake in the picture?
I have been adding weight lifting to my exercise routine. Someday maybe I will have muscles like this drawing.
But that will probably take some time.
I am not good with drawing, and the AI program has issues too.
Kimberly 



 

No comments:

Post a Comment