I kept the weight off over the holidays!

 

I’m very proud that I kept the weight off this holiday season.

I exercised every day.  I had some Christmas treats but didn’t slip into bad eating habits. 

I have a plan for the new year.

Over 2025 I completed 950 exercise sessions.  I hope to make 1000 in 2026.

Do you have exercise goals for 2026?

Kimberly