Monday, September 30, 2024
The trip day two.
Sunday, September 22, 2024
The trip day one.
Friday, September 20, 2024
The unexpected trip.
Friday, September 13, 2024
Why am I keeping this? My struggle to declutter my house.
I’m trying very hard this month to declutter my office/guest room. I have this cat pot, and I have not used it in years. But there it is sitting in my office. My new question to ask is “why am I keeping this?” Well when I look at it I feel happy.
I need to let this go.
How do you declutter?
Kimberly
Sunday, September 8, 2024
Losing weight in your 50 ‘s is hard!
Can I tell you something? I have been trying to lose 5 pounds for the last 3 years! I am slowly figuring things out and what I have realized is it’s HARD!
I exercise, I eat pretty healthy and I can’t lose weight.
This month I am going to try walking up hills for a mile 5 days a week, then do a half hour of Pilates. In the evening I am adding a bike ride.
I am going to be watching what I eat and the calories in my
Food. More fruits and veggies, more healthy protein and less
sugar treats.
I have only one positive thought ðŸ’, if I didn’t exercise and eat mostly healthy I probably would be very overweight instead of just 5 pounds overweight.
Do you have any advice??
Kimberly
My September goal. Where the heck did August go??
So I did not goal plan in August. I am giving my self a “C” for August. Better than the “F” that I got In July. I actually did exercise in August. I changed my routine. I’m no longer trying desperately to walk super fast on the treadmill. Instead I am walking up hills for a mile. I do a half hour up hill walk and then I do a beginner Pilates program.
I am doing really well with eating healthy foods for breakfast.
This month my lunches are going to be salad and fruit.
I am also trying to eat out less. So meal planning needs to happen!
I’m trying to read a conference talk every day.
I need to get my basement organized and my photography organized.
So far in September I have done pretty good.
Do you have goals for this month?
Kimberly