Today after doing my weight training, and regular bike ride, I did a mindfulness ride. It was on finding ways to sleep better. I am thankful that I don’t struggle with sleep issues. During the ride what stuck out to me was this phrase “ perfection is not possible, but change is.” You should have a goal of changing for the better. But not for becoming perfect.
I am starting to think about my 2026 new year goals and word. I’m thinking of doing the word “Flow”. What challenges will this new year bring to me?
Are you planning for the new year?
Kimberly
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